Your greatest self is already here, waiting to come to life through your body, breath and energy.
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Elizabeth is a real teacher, healer and yogi who profoundly understands the therapeutic and transformative effects of yoga. She has a true passion to share her gifts and help others heal.
Cynthia Nixon, Actor
I am understanding my habitual stuff and, instead of reacting, making conscious choices in my life. Very practical and the deeper teachings complements the physical yoga.
Justyna Tunecwyz, Financial Risk Assessment Officer
I now know how to generate more energy, physiologically for me, and to expand out into the world. I feel more peaceful, supported and protected…. I feel through this newer awareness, I am living more authentically.
Liz La Mura, Acting Teacher, yoga teacher, mother
I am more aware of my energy and the energy of others. I understand how I react based on past conditioning of body, energy and beliefs. I am beginning to let go of preconditioned thoughts and patterns that are no longer helpful.
Tim Driscoll, Author, Pilates Expert
I now have the tools to be both grounded and hold a higher vision for myself and I can begin that journey. I learned that meditation and some other more “out there” knowledge is attainable, practical and pertains to all levels of my experience.
Daniella Schacter, make-up artist
Elizabeth’s clear guidance of postures, breathing and meditation is infinitely useful, a very welcome practice and basic picture of how to live in an expanded, yet conscious way.
Ginny Koenig, Visual Artist
Elizabeth’s vitality and energy are an inspiration. I have learned to breathe properly and practice positions on my own. When I finish a session I feel that I stand straighter and I am peaceful.
Irene M. Feuerstein, Art Historian, age 77
My bone density scans showed a marked and highly unusual increase in my femur and pelvis. The only thing different in my routine that year was yoga with Elizabeth.
Miriam Harper, Dance Teacher
I love working with Elizabeth. Our sessions leave me feeling relaxed and energized. My flexibility, range of motion and even my oxygen levels have increased since I began working with her. I recommend her highly to anyone who wants more vitality and more calm while becoming physically fit and I’m 95!
The late Celeste Holm, Academy Award Winning Actor
A year ago I was having some lower back problems. I was going through some intense changes in my life. issue. I started working with Elizabeth and the results have been great.She helped me to rediscover proper alignment in my hips, and also gave me insight into how my personal psychology was affecting my physiology. She gave me assignments for pranayama and asanas to help counteract the stress my body and spirit were facing. Elizabeth helped me to see how my way of being and reacting in the world was part of the problem. I can honestly say she has been instrumental in my healing process.
David Steinberg, Phd, LCSW